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While the exact reason for this type of hair loss is unknown, it is generally understood that “the immune system mistakenly attacks hair follicles, leading to hair loss,” she adds. The most common cause of alopecia is an inherited condition called male- or female-pattern hair loss. Iron deficiency anaemia affects around 2–5% of adult men and postmenopausal women [1].
Vitamin E
You should seek medical attention immediately if you think you have hives or an allergic rash due to ferrous sulfate, especially if you experience any swelling of the lips, tongue, or throat. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age. Michelle Crouch is a contributing writer who has covered health and personal finance for some of the nation’s top consumer publications.
The Association of Serum Ferritin Levels With Non-scarring Alopecia in Women - Cureus
The Association of Serum Ferritin Levels With Non-scarring Alopecia in Women.
Posted: Fri, 02 Dec 2022 08:00:00 GMT [source]
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Doktor says this type of hair loss "affects ~70 percent of men and a large population of women." Doctors believe the platelets contain a significant amount of growth factors, which can help stimulate hair growth. Research in one study found that women who received PRP injections saw increases in the density and thickness of their hair after 6 months. However, more studies need be done to prove PRP’s effectiveness. If you believe that the rash is a reaction to new iron supplements that you’ve started taking, seek immediate medical attention. You could be having an allergic reaction or may be taking too high of a dose.
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White blood cells fight infection, platelets help blood clot and red blood cells carry oxygen throughout the body. Some people experience no symptoms with iron deficiency anemia. In time, however, you may notice that the insides of your eyes are paler than usual, and you may feel tired and short of breath. Indeed, people with iron deficiency anemia are six times more likely to have restless leg syndrome than the general population.
Those who are vegetarian or vegan may want to focus on including foods that are good sources of iron. If you must use them, add a layer of protection with hair-protectant gel or mousse, which you can purchase at any supermarket or drug store. Hair loss and hair shedding can be a symptom of biotin deficiency. If you have a deficiency, taking biotin can help stop hair loss. If you develop an unexplained rash, see your doctor right away. If you don’t already have a provider, our Healthline FindCare tool can help you connect to physicians in your area.

Iron Deficiency and Hair Loss
You can also wear hats and scarves to protect your hair from any external aggressors. If the reason for the anaemia is not clear, they might order some tests to find out what might be causing the symptoms. You’re always feeling cold, and reaching for a sweater, regardless of the temperature.
Can replenishing your iron stop your hair loss or boost regrowth?
Skin that’s paler than usual in areas like the face, lower inner eyelids, or nails may be a sign of iron deficiency. This paleness is due to low levels of hemoglobin, which gives blood its redness. Beyond what you put into your body, keeping good hair hygiene may also help with some forms of hair loss. Avoid using harsh chemicals on your hair, and don’t be too rough on it while brushing. Use straighteners and hair curlers that emit a lot of heat sparingly. With a combo of this and an iron-rich diet, you’ll be on your way to healthier hair.
Diagnosing an iron deficiency
If you think your hair loss is related to an iron deficiency, consult a doctor to measure your iron levels. Your doctor will most likely order a ferritin level blood test, which measures the levels of a protein called ferritin that helps store iron. Hair loss has many causes, and it can affect adults and children of all genders. When you don’t have enough iron, your body can’t produce the hemoglobin in your blood. Hemoglobin carries oxygen for the growth and repair of cells in your body, including the cells that stimulate hair growth.

Alternate causes of iron deficiency may be a signal of other things going on in the body like a gastrointestinal bleed, or malabsorption of nutrients in the intestines. Your doctor also may recommend an iron supplement available without a prescription. However, if the doctor suspects anemia stems from gastrointestinal problems, they may recommend further tests and procedures, including upper and lower endoscopies. Consequently, iron deficiency may worsen conditions that affect your heart, such as heart failure and coronary heart disease. Headaches may be a symptom of iron deficiency, although more research is needed on the connection between dopamine dysfunction, estrogen levels, and iron deficiency.
Hemoglobin is what gives blood its signature shade of red––more importantly, it enables blood cells to transport oxygen throughout your body. Iron is very important in maintaining many body functions, including the production of hemoglobin, the molecule in your blood that carries oxygen. Iron is also necessary to maintain healthy cells, skin, hair, and nails.
Interestingly, hair loss isn’t typically caused by vitamin deficiency, although having too much of certain vitamins can contribute to thinning hair. Hair loss can also be caused by a lack of protein or iron in your diet. The best ways to treat anemia rashes is to treat the underlying conditions causing them. If your doctor suspects or diagnoses iron deficiency as a cause, they will likely have you start taking iron supplements.
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